Do I need any experience?

No. I adapt every session to your level, from complete beginner up. Tell me where you’re at and we’ll start there.

Usually on the beach, or I can come to your hotel or rental. Once you book, I’ll message you to agree on the exact spot and time.

Water, sunscreen, and comfortable clothes. I bring the mats and any equipment we need.

Can my partner or friends join?

Yes. My listings show how many people each session covers — pick the group size that fits and we’ll make it work.

What if I need to reschedule?

Message me and we’ll find a time that works. Plans move around on vacation — no stress.

Personal Trainer · Los Cabos · Guadalajara

Valentina Robles

Strength and conditioning on the sand, San José del Cabo.

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№ 01 · The story

“Forty minutes on the sand does more than an hour on a machine.”

I coach at F45 San José del Cabo most mornings and train people on the beach the rest of the week. Before Baja I was a strength coach in Guadalajara for eight years, mostly with runners and football players.

A session with me is simple. A warm-up, forty minutes of work, and a swim if the water is calm. Bring water and shoes you don't mind getting sandy. I bring the kit.

Beach sessions are booked here. Studio classes are booked with F45. If you're not sure which one fits, send me a message and we'll work it out.